Which Beds & Mattresses Are Most Comfortable for Tall People?

Which Beds & Mattresses Are Most Comfortable for Tall People?

1. Why Standard Beds Are Often Too Short

Tall people often struggle with standard beds. If you're over 6'3" (190 cm), your feet might hang off the edge or the mattress may not provide proper support. What are the best options?

2. The Right Bed Length for Your Height

As a general rule, your bed should be at least 20 cm (8 inches) longer than your height:

• Height up to 6’1” (185 cm) → 200 cm bed length
• Height up to 6’6” (200 cm) → 210 cm bed length
• Height over 6’7” (200 cm+) → 220 cm bed length

3. The Best Mattress for Tall People

Choosing the right mattress prevents back pain and improves sleep quality. Consider these factors:

• A minimum height of 22 cm for durability.
• High point elasticity for even weight distribution.
• Firmness level H3 or H4 for heavier individuals.
• Recommended materials: cold foam, latex, or pocket spring.

4. Bed Frames & Slatted Bases – What Matters?

A solid slatted base with at least 28 slats and reinforced middle zones is crucial. Also, a bed height of 50 cm makes getting in and out easier.

5. Conclusion: Invest in Better Sleep

Opting for a bed that is 210 cm or 220 cm long, along with a stable mattress and good support, will significantly improve your sleep quality.